Youth Counselling

Being a teenager is hard! I’m here to help you (or your child, if you are a caregiver looking for support) navigate all the struggles of growing up and figuring out who you are in the mix of it all.

Ultimately, our relationship is key and that’s where we’ll start - creating a safe and supportive environment for you to feel comfortable opening up, identifying your struggles, and then together we will work towards possible solutions, greater confidence, and life-giving change in order for you to work through what’s making life extra hard right now. 

This could include things like:

• relationships with family, friends, and romantic partners

• anxiety related to all the things we have to face in life

• depression, sadness, and loneliness

• suicidal ideation and self-harm

• school struggles 

• navigating gender and sexual identity

• living with ADHD, autism, or other neurodivergence

• and many more issues

Together we will create a safe, comfortable space for you to explore, stretch, and grow - either in person in a relaxed office setting or online with secure video. Depending on your situation, we may include family members or caregivers to help your loved ones feel equipped to support you as well.